fascial stretch therapy
what is fascial stretch therapy...
Fascia is connective tissue that connects your muscle groups (like the plastic casing around a sausage)! It can be found throughout your entire body, with different lines running all the way from your head to toe. A session of Fascial Stretch will incorporate traction, which will help create more space within the joint capsule, break up adhesions that get built up in the fascia, and helps decrease compressive forces on the joints to help have a more comfortable, deeper stretch. During a session, the client will lightly contract their muscles against light resistance. These light contractions will help stimulate what is called a contract relax response to allow the nervous system to relax and achieve a deeper, more comfortable stretch.
Ready for your first appointment? Call 303.929.5421, email lin@synergistic-movement.com or book online.
Acupuncture
An modality that utilizes small filiform needles to activate various acupuncture points and/or motor points of muscles. This can be used to treat various conditions such as pain, insomnia, stress, digestive issues and so much more!
Muscle Activation Techniques
This therapy is a checks and balance system of your muscles. Through a series of range of motion assessments, muscle tests, palpations, and retests, MAT™ can get your body with the proper mechanics to help reduce pain and range of motion.
Cupping
Cupping is an ancient form of therapy in which heated glass cups are applied to the body to create suction as a way of increasing blood flow, separating tissue layers, and breaking up adhesions formed in the tissue.